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8 Stories

Reasons why Nutrition Labels are not helpful for Athletes

Nutrition Labels are facts labels which are required on most packaged food ,suggesting what nutrients,supplements and ingredients are involved in the food. Here we look at the reasons why Nutrition Labels are not helpful for Athletes.

Ketul Vaidya3 min read

Health

Habit Based Nutrition- Eat Vegetables with Each Feeding

The habit-based nutrition is based on 5 parameters which are usually known as 'Five Habits'. The 4th Habit is- ' Eat Vegetables with Each Feeding'.

Siddhesh Pawar2 min read

Health

Habit Based Nutrition – Eat Healthy Fats Daily

The habit-based nutrition is based on 5 parameters which are known as the' Five Habits'. Out of the 5 habits, the 3rd Habit is- 'Eat Healthy Fats Daily'.

Siddhesh Pawar3 min read

Health

Habit Based Nutrition – Eat Complete Lean Protein in Every Feeding

The habit-based nutrition is based on 5 parameters which are usually known as the ‘Five Habits’. The 2nd Habit is – Eat Lean/ Complete Protein with each feeding opportunity.

Siddhesh Pawar2 min read

Health

Habit-Based Nutrition: ‘Eat Every 2 – 4 Hours’

The habit-based nutrition is based on 5 parameters which are usually known as the ‘Five Habits’. Out of the 5 habits, the 1st Habit that we would be discussing in the blog is – ‘Eat Every 2 – 4 Hours’.

Siddhesh Pawar3 min read

Health

HIGH CARB DIETS

Following a Healthy diet plan provides a route to attain the desired health. There is various kind of Modified Diet plans out of which we would be discussing High Carb Diets.

Siddhesh Pawar2 min read

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Siddhesh Pawar

Writes about Basketball, Fitness, Football, Health, Sports Technology

Siddhesh Pawar

Are BCAA actually required?

BCAA is majorly considered by athletes who are involved in a day to a daily fitness regime. Here are the few positives of indulging the intake of BCAA which would eventually help in to make a choice for its consumption.

Are BCAA actually required?

Siddhesh Pawar

The Vegan Diaries

Why do people turn vegan? Here are a few of the major reasons the people around the globe are turning vegan.

The Vegan Diaries

Why do people turn vegan? Here are a few of the major reasons the people around the globe are turning vegan.

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